A nutritionist plays a crucial role in promoting health and wellness through the science of food and nutrition. Key roles of a nutritionist include;

• Assessing Nutritional needs- Evaluate clients' dietary habits, health history and lifestyle to identify nutritional needs and potential deficiencies.
  Use tools like diatery assessment food diaries and biochemical tests to gather data.
• Creating Customized Nutritional Plans- Develop individualised nutrition plans tailored to specific health goals such as weight loss, managing chronic diseases, or enhancing athletic performance.
  Consider factors like age, gender, activity level, medical conditions and diatary preferences.
• Providing Nutritional Education- Educate clients about the principles of healthy eating and how to make informed food choices.
  Teach clients how to read food labels understand portion sizes and incorporate balanced meals into their daily routine.
• Monitoring and adjusting diet plans- Regularly track clients' progress making necessary adjustments to their nutrition plans based on changes in health status, goals or preferences.
  Provide ongoing support and motivation to help clients adhere to their nutrition goals.